Preparing for and Managing Homesickness

Understanding Homesickness

Homesickness is completely normal and affects most campers to some degree. It's a sign of healthy attachment, not weakness. The goal isn't to prevent homesickness entirely, but to help your child develop coping strategies.

Before Camp

• Practice overnight stays away from home
• Talk openly about what homesickness feels like
• Discuss coping strategies together
• Avoid making "rescue" deals ("call me if you want to come home")
• Focus on the exciting aspects of camp

What Camps Do

Experienced camps have strategies for helping homesick campers:

• Keeping kids engaged in activities
• Training counselors to recognize and address homesickness
• Creating a supportive cabin community
• Limited communication with parents during adjustment period

Coping Strategies for Kids

• Bring a comfort item from home
• Write in a journal
• Talk to a counselor
• Stay busy with activities
• Focus on making new friends
• Remember that feeling will pass

For Parents

• Keep letters positive and encouraging
• Avoid phrases like "we miss you so much"
• Trust the camp staff
• Resist the urge to call or visit during adjustment
• Celebrate your child's bravery and growth